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Fitness
Mountain tour Stage

GardaTrek - Medium Loop 2: from the Rifugio San Pietro hut to Ceniga

Mountain tour · Lake Garda
Responsible for this content
Garda Trentino Verified partner  Explorers Choice 
  • Vedesé
    / Vedesé
    Photo: Archivio Garda Trentino - Ph. A. Seneci, Garda Trentino
  • Walking in Bondiga
    / Walking in Bondiga
    Photo: Archivio Garda Trentino - Ph. A. Seneci, Garda Trentino
  • The trail to Bocca di Tovo
    / The trail to Bocca di Tovo
    Photo: Archivio Garda Trentino - Ph. A. Seneci, Garda Trentino
  • View from the trail as you head down to Laghel
    / View from the trail as you head down to Laghel
    Photo: Archivio Garda Trentino - Ph. A. Seneci, Garda Trentino
  • The Roman Bridge in Ceniga
    / The Roman Bridge in Ceniga
    Photo: Archivio Garda Trentino, Garda Trentino
  • The Roman Bridge in Ceniga with the small beach on the river
    / The Roman Bridge in Ceniga with the small beach on the river
    Photo: Promovideo, Garda Trentino
0 300 600 900 1200 m km 2 4 6 8 10 12

A long, downhill hike towards the Sarca Valley from the thick woods of Monte Calino to the orchards surrounding Ceniga, just beside the shore of river Sarca. 

difficult
12.9 km
6:17 h
909 m
1762 m

This stage is a constant downhill hike towards the Sarca Valley, with just one short uphill stretch up to Monte Biaina before you get back down to the valley bottom. You are always walking through the woods but, from time to time, the branches thin out and give you a view of the lower Sarca Valley and Lake Garda.

The trail passes Croce di Bondiga, a panoramic viewing point and stop-off point for hikers and also for the many bikers who ride the trails of Garda Trentino: Here you have spectacular views over all of the upper end of Lake Garda. 

Shortly before you get to Ceniga, the Medium Loop crosses the area of Laghel, a sheltered valley which is renowned in the area for its vanishing lake (or “non-existing lake”). When there is heavy rain, a lake is formed which is then reabsorbed by the ground and goes to feed a spring beneath.

Author’s recommendation

After this long hike, stop at the little beach in Ceniga, below the Roman bridge, and take a refreshing swim in the river Sarca: it's well deserved!

 

outdooractive.com User
Author
Valentina Bellotti
Updated: July 30, 2019

Difficulty
difficult
Technique
Stamina
Experience
Landscape
Highest point
1095 m
Lowest point
100 m
Best time of year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Safety information

The information on this chart is subject to inevitable variations, so this means that none of the indications are absolute. It is not entirely possible to avoid giving inexact or imprecise information, given how quickly environmental and weather conditions can change. For this reason we decline any responsibility for changes which the user may encounter. In any case,  the hiker is advised to check the conditions of the places, environment and weather before setting out.

Equipment

You need to be wearing the right clothing and take the proper gear when you go hiking in the mountains. Even on relatively short easy outings make sure to take all you need so you don't run into trouble if things take an unexpected turn, for example a storm blows up or you have a sudden drop in energy levels.

What should you take when you go on a hike?

What you should have in your rucksack (for a day trip a 25/30L capacity should do):

  • water canteen (1L)
  • snacks (e.g. mixed dried fruit or chocolate)
  • First aid kit
  • windproof jacket
  • fleece
  • change of t-shirt and socks (in a plastic bag)
  • make sure to wear or at least bring a pair of long trousers
  • hat
  • sun screen
  • sunglasses
  • gloves
  • whistle to attract attention in an emergency
  • emergency telephone number: 112

Make sure you're wearing the right footwear for the trail and season. The going can get rough and rocky underfoot and a pair of hiking boots will protect you from sprains. When wet, a grassy slope, rocky slab or steep trail can be dangerous unless you are wearing the proper footwear.

And finally...
... don't forget to bring your camera! You'll need it to capture the stunning views you come across all over Garda Trentino. And if you like, you can share your memories with us at #GardaTrentino.

Tips, hints and links

  • This trek can normally be done all year round, but in the winter months you might come across some snow on the way. For this reason you should check the conditions of the trail if you are thinking of doing it from November to March. In this period it's advisable to check in advance the opening of mountain huts and accommodation along the route, as they might be closed. 
  • Visit our website www.gardatrentino.it for information on accommodation, vacancies and prices in the Ceniga area, the arrival point of the second stage of the GardaTrek Medium Loop.
  • For more information on routes and hike services (guides, shops and hiking friendly accommodation): APT Garda Trentino, Tel. +39 0464 554444 www.gardatrentino.it

Start

Mountain hut Rifugio San Pietro - Monte Calino (968 m)
Coordinates:
Geographic
45.932828, 10.838278
UTM
32T 642513 5088227

Destination

Ceniga

Turn-by-turn directions

From just beside the mountain hut Rifugio San Pietro you take the trail SAT 401 (Sentiero Frassati) as far as Treni and the cross Croce di Bondiga. From here you continue on the trail SAT 409. Once you pass Bocca di Tovo, the highest point on this stage, continue on SAT 409B, staying on the forest trail until you meet SAT 407 which leads down through the woods until it comes out onto the road at Mandrea. Cross the road and take SAT 408 to Bocchetta di Padaro and then head down to Laghel: here turn left and take the dirt road which leads up to Fontane before descending towards Ceniga on the final stretch of the trail SAT 431. 

Note:  if you want to shorten the route, from Laghel descend towards Arco and from there go back to Riva del Garda by public transport.

 

Public transport

Public transport friendly

Ceniga is connected to the towns in Garda Trentino by a rural bus line. Info on bus times: www.gardatrentino.it

There's no public transport service between the hut San Pietro and Ceniga. 

Getting there

Getting to northern Lake Garda / Garda Trentino: www.gardatrentino.it 

Parking

Free parking slots available in Ceniga. 

Arrival by train, car, foot or bike

Author’s map recommendations

  • Garda Trentino TREKKING Map – On sale in information offices in Riva del Garda, Arco and Torbole and online

Book recommendations for this region:

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Recommended maps for this region:

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Photos of others


Difficulty
difficult
Distance
12.9 km
Duration
6:17 h
Ascent
909 m
Descent
1762 m
Public transport friendly Multi-stage tour Scenic With refreshment stops Cultural/historical value

Statistics

: h
 km
 m
 m
Highest point
 m
Lowest point
 m
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